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Solution: Happiness is not a Goal

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The ADHD Thrive Method
Module 1: Clearing The Roadblocks
The Happiness Paradox
Solution: Happiness is not a Goal

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The ADHD Thrive Method

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Step 1

STEP 2

STEP 3

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Instructor

Reformatted Dan

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Module 1: Clearing The Roadblocks

Getting Started

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Stop The Suffering

The Happiness Paradox

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Problem: Why Motivation Won't Save You.

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Solution: Happiness is not a Goal

The Self-Delusion of Self-Awareness

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Problem: You're Not Who You Think You Are

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Problem Part 2: Who Would You Be Without All The Bullshit?

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Solution: Find Your Observer

Shame: The Biggest Life Roadblock

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Problem: How ADHD Plants the Seeds of Shame

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Solution: The Quiet Work of Becoming Whole

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Module 2: The Road Ahead

Choosing The Serotonin Path

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Refocusing on serotonin

Surrender: The Thing You Would Never Think To Do

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Problem: The Finish Line You Invented Is Killing You

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Solution: Stop Setting Goals - Aim For Something Better

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Bonus Lesson: Letting Go Allows Function

Finally Something That Works: Intro To Manifesting

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Problem: Manifesting for Cynics

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Solution: Answers Live In the Quiet

The Path To Presence: What You've Been Wanting All Along.

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Problem: The Secret To Happiness is Hiding in Plain Sight

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Solution: How To Stop Feeling Behind And Start Feeling Present

Putting It All Together - Action Plan

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The Today Philosophy

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Bonus Lesson - What to do on "bad days"

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