The Anti-ADHD course that explains why nothing else has worked.

You don’t need another productivity hack.
You need to discover how life has fooled your brain into believing lies about how your life should be lived.

This isn’t about managing ADHD.
It’s about learning how to live differently by introducing ideas you've never thought of — and finally stop feeling broken.

Click below to start thriving, not surviving.

Join Pre-Launch Now!

You’ve spent your whole life trying to fix something you didn’t break.

The problem isn’t you — it’s how you’ve been taught to chase success.
There’s a better way. And it starts here.

You’ve read the books. Tried the planners. Watched the productivity gurus on YouTube. Maybe you’ve even tried medication — or cycled through five different kinds hoping one would finally work.

But no matter what you try, it always seems to go the same way: You start strong, feel a little hopeful… and then you fall off. Again.

And with every failed attempt, that voice in your head gets louder:
“Why can’t I just do this like everyone else?”
“What’s wrong with me?”
“I swear I’m not lazy… I just can’t seem to stay on track.”

You don’t lack desire. You want to do better. You want to get your life together. But it feels like your brain refuses to cooperate. You're either hyper-focused for 14 hours straight or unable to get off the couch.

You're overwhelmed by tiny tasks and underwhelmed by everything that’s supposed to motivate you. And that’s exhausting.

The worst part? Deep down, you’re smart enough to know what you “should” be doing. You’re just tired of being in a constant battle between your intentions and your reality

You’re not just burned out — you’re disillusioned.

Because if nothing has worked by now… maybe nothing ever will.

Maybe you really are just broken.

And that’s the part no one talks about. It’s not just about remembering to do the laundry or finish your emails.

It’s the emotional weight that builds up when every method you try ends in shame and disappointment. It's the feeling that your ideal life is just around the corner right after you finish XYZ — but never quite get there.

You’re stuck in this endless loop of trial, error, and guilt.

And no matter how much effort you put in, you’re still haunted by the feeling that you’re falling short of your potential.
Every... Single... Day.

That’s the real pain of ADHD — and that’s the pain this course is here to solve.

Introducing: The ADHD Thrive Method

An online course that teaches you how to stop the dread doom loop and finally get results in life...

The ADHD Thrive Method is a self-paced online course designed specifically for people who are tired of trying to “fix” themselves with productivity hacks and life systems that never stick.

Instead of teaching you how to manage ADHD, this course helps you understand why everything else hasn’t worked — and shows you a completely different approach: one built on insight, presence, and finally letting go of the guilt.

By the end, you’ll stop feeling broken and start building a life that works with your brain, not against it.

Join the "no commitment" Pre-Launch!

Join Now!!

Here’s What You’ll Get When You Sign Up

Once you sign up, you’ll get instant access to the full ADHD Thrive Method course — no waiting, no drip schedule. You can go at your own pace, revisit any chapter anytime, and work through each lesson whenever it fits your life. Most students complete the course in about 2–3 hours, but the real transformation happens as you start applying what you learn. By the end, you'll have a brand-new mindset, daily tools you can actually stick with, and — for the first time — a life that finally feels like yours.

benefit 1

Finally understand why nothing has ever worked for you — and why that’s not your fault.

You’ve spent years trying strategies that weren’t designed for your brain. This course unpacks the hidden reasons traditional advice backfires — and shows you a new way forward that actually fits how your mind works. It’s not about fixing you. It’s about learning how to still get what you want out of life without the hustle, grind, and guilt.

benefit 2

Stop being a slave to your emotions through honest self-reflection.

You don’t need to toughen up — you need to understand yourself. You think you already do, but you really don't. This course guides you how to look inward without judgment, so you can steal the power away from the emotions controlling you. Self-awareness becomes your superpower, not your burden.

benefit 3

Quiet the shame voice in your head that always says “you should be further along by now.”

That nagging feeling that you’re behind in life — that you should’ve figured it all out by now — doesn’t help you move forward. It keeps you stuck. This course will help you shift your mindset, re-frame your self-worth, and quiet the internal critic so you can start feeling peace right where you are, even as you grow.

benefit 4

Feel fulfilled by your actions — even when the results take time.

You’ll learn how to approach each day with a mindset that rewards effort, not outcomes. Instead of waiting to “feel good” once you’ve achieved something big, you’ll start feeling proud of yourself for simply showing up and moving the needle — even a little. This course gives you tools to build a life you’re proud of as you live it, not just when you hit some imaginary finish line.

You've Tried Everything — But Nothing Sticks

If you’ve ever thought “I know what I’m supposed to do… so why can’t I just do it?” — you’re not alone.

Most advice for ADHD skips the most important piece: how it feels to live in your brain. The overwhelm. The dread. The emotional weight of just getting started.

This course doesn’t give you more to manage. It gives you less to carry.

We’re not here to optimize your time or increase your output. We’re here to dismantle the inner pressure that’s been keeping you stuck — so you can finally move forward in a way that feels light, honest, and doable.

Not harder...Not faster...Just better.

About Reformatted Dan

Reformatted Dan is a passionate advocate for people with ADHD who are tired of chasing solutions that never seem to work. Drawing from decades of personal experience, hard-earned insight, and years of entrepreneurial trial and error, he has created a course that cuts through the noise of hacks and hustle culture — and gets to the emotional core of what it really means to live well with ADHD.

As a creative, a writer, and a self-proclaimed lifelong overthinker, Dan brings a unique blend of raw honesty and practical mindset strategies to the table. He’s not a clinical expert — and that’s the point. He’s someone who has lived through the daily cycles of shame, burnout, and guilt and found a way to finally feel good about his life without needing to be “fixed.”

His work is built on the belief that people with ADHD don’t need better systems — they need better truths. And once those truths are uncovered, everything else starts to make sense.

He created The ADHD Thrive Method not as a productivity course, but as a wake-up call. A new lens. A chance to stop managing ADHD and start understanding it. Through his conversational style, humor, and deep emotional insight, Dan makes big mindset shifts feel surprisingly doable — and even a little fun.

When he’s not writing or building weirdly effective frameworks for self-acceptance, he will either be golfing with friends, or hanging out with his wife, two kids, and his dog Daisy — usually while watching a movie or thinking up the next breakthrough.

What ADHDers Are Saying...

Colt H.

Service Mgr

Changed My Perspective

I've known Dan for over 15 years and he has shared insights about life I've never thought of before. I can literally say he has changed the course of how I see the world.

Adam Z.

Security Advisor

Finally… Someone Who Gets It

I used to hate it when neuro-typicals would give me advice about how to overcome my ADHD. But Dan gives me practical and useful insights that go beyond the obvious solutions - Because he has it too...

Missy G.

Stay at Home Mom.

I Finally Feel Like I’m Doing Enough

Being a mom, wife, and homemaker was pulling me in a million different directions all at the same time. Dan's advice helped me gain perspective so I could feel good about my effort over my results.

Course Modules

Check Out What's In The Course!!!

Module 1: Clearing The Roadblocks

Before you can build a better life, you have to tear down the one you were never meant to live.

You’ve spent years trying to force yourself into a system that was never designed for your brain — chasing success, self-worth, and motivation with tools that only left you more stuck.

This first module helps you strip away the false beliefs that have quietly sabotaged you all along. Once you see the truth, there’s no going back — and that’s exactly what sets you free.

📌 Chapter 1: Getting Started

This quick intro shares the author's personal story — a journey that mirrors your own. It's designed to build trust, connection, and help you feel seen right from the start.

📌 Chapter 2: The Happiness Paradox

You’ve spent your whole life chasing success — but what if that’s the reason you’re stuck?
Lesson 1: Why You Still Can’t Get Moving
Every hack and trick in the book still leaves you paralyzed. Here's why nothing sticks — and why that might not be your fault.
Lesson 2: Happiness is Not a Goal
Learn how to flip the script and build a life that actually feels good now, instead of chasing happiness like it’s a prize you only get after suffering.

📌 Chapter 3: The Self-Delusion of Self-Awareness

You think you know who you are… but what if that version was built on survival, not truth?
Lesson 1: When Survival Becomes Identity
You’ve been performing for so long you can’t remember what’s real. It's time to question the mask — and why it feels safer than being yourself.
Lesson 2: Who Would You Be Without All the Bullsh*t?
The person underneath the shame and striving has been buried — let’s start digging.
Lesson 3: How to Step Outside Your Own Head
A simple mental shift to help you separate from the chaos — without fighting it.

📌 Chapter 4: The Biggest Life Roadblock

You’re not lazy. You’re not broken. You’re carrying a weight you were never meant to hold.
Lesson 1: Where the Shame Really Comes From
It’s not the missed deadlines — it’s what they made you believe about yourself. Here's how that belief system formed (and how to unravel it).
Lesson 2: The Quiet Work of Becoming Whole
This isn’t about trying harder — it’s about learning how to finally stop. And what happens when you do might surprise you.

💡 Why This Module Matters:
Even if you stopped the course here, you'd walk away with a complete mental shift about your ADHD — one that clears the emotional clutter and lays a solid foundation for everything that comes next. Most people never get past these roadblocks. You will.

Module 2: The Road Ahead

Now that you’ve stopped fighting a losing battle, it’s time to learn how to win a different way.

This module isn’t about “trying harder.” It’s about finally understanding what actually works for your ADHD brain — and building a life that fits it. You’ll learn how to design systems that reward momentum, not perfection… how to stay present without burning out… and how to rebuild self-trust, one doable step at a time. This is where everything starts to click.

📌 Chapter 1: The Truth About Dopamine Goals

You’ve been chasing dopamine… but what if that’s what’s got you running in circles?
Lesson 1: Refocusing on Serotonin
Traditional goal-setting is wired for neurotypicals. Discover why it keeps you stuck and how serotonin is the key to feeling grounded and motivated without the crash..

📌 Chapter 2: Letting Go of the Finish Line

You’ve been sprinting toward “someday”… but the real freedom comes from stopping.
Lesson 1: The Someday Trap
The belief that life begins after you succeed is robbing you of your life right now. Here’s how to break free from the invisible finish line that never delivers.
Lesson 2: Ditch the Goal, Keep the Direction
Rigid goals don't move you forward With ADHD...In fact, they do the opposite. You need something better — a values-based compass that doesn’t collapse when you hit a rough patch.
Bonus Lesson: Letting Go Allows Function
When you release control, you create space to breathe. This bonus lesson shows how surrendering expectations can unlock more focus, energy, and forward momentum.

📌 Chapter 3: A New Way to “Manifest” Change

This isn’t about magical thinking — it’s about paying attention to what your brain is already whispering.
Lesson 1: Clarity Over Control
You don’t need to "make" your future. You just need to get curious enough to see what life is trying to give you. This version of “manifesting” is made for the ADHD brain.
Lesson 2: Answers Live in the Quiet
You’ve been drowning out your own wisdom. Learn how silence, stillness, and "slowing down" lead to answers and finally getting results in life.

📌 Chapter 4: Presence Over Progress

You don’t need more to-do lists. You need to feel here again.
Lesson 1: The Secret to Happiness Is Hiding in Plain Sight
The more you chase it, the more it runs. This lesson reveals how happiness isn’t a reward — it’s something you can access now, if you know where to look.
Lesson 2: How to Stop Feeling Behind and Start Feeling Present
Life isn’t a race. This lesson teaches you how to drop the timeline pressure and feel peace exactly where you are — even as you continue to grow.

📌 Chapter 5: Putting It All Together — Action Plan

What if your “routine” didn’t feel like a punishment?
Lesson 1: The Today Philosophy
Instead of overwhelming routines or long-term planning, this final lesson gives you a simple, daily guideline to stay grounded, intentional, and calm — while still moving forward toward the life you want.

💡 Why this module matters:

This is the part most people never get to — because they’re too busy blaming themselves for not being “disciplined enough.” But this module flips that narrative. It shows you that your struggle wasn’t a lack of effort — it was the wrong strategy. Module 2 gives you a new framework for living: one that feels doable, grounded, and emotionally sustainable. If all you did was apply what you learn here, you'd walk away with a way to function — and actually feel good while doing it

Module 3:

🎯 Bonus Lessons

This is where the course continues to grow with you. As new challenges, insights, and needs arise, this module will be updated with fresh content to support your ADHD journey in real time. Think of it as your evolving toolbox — always there when you need a little extra clarity, comfort, or direction.

Lesson 1: What To Do on the Bad Days
Life doesn’t always cooperate — and neither does your brain. This lesson is your go-to safety net when things feel messy, overwhelming, or just off. You’ll get honest, relatable examples and simple strategies to help you ride out the hard days without spiraling. Learn how to shift your mindset from chaos to calm, and gently re-focus on what truly matters — even when everything feels like too much.

Course Bonuses

Bonus breakthroughs you didn’t know you needed — but won’t want to live without.

Bonus 1: The Permission You Didn’t Know You Needed

Most self-help tells you to do more. This course gives you something more radical: permission to stop chasing what’s been draining you — and start trusting what actually feels right for your brain.

Bonus 2: A Simple Trick to Shut Down the Shame Spiral

You’ll learn a low-effort, high-impact shift that can instantly stop that downward shame voice when you feel behind or overwhelmed. It’s not about hype — it’s about clarity in the moment.

Bonus 3: The Weird Power of Letting Go

What if trying less… worked better? You’ll discover why surrender isn’t weakness — it’s actually the secret to getting unstuck, finding calm, and functioning again (especially when everything feels like too much).

Bonus 4: How to Feel Proud of Yourself… Today

You’ll walk away with a new way to measure progress that makes you feel good before you achieve anything. It’s a mindset that makes every day feel like a win — even the messy ones.

Bonus 5: The Mental Safety Net for ADHD Meltdowns

On your worst days, when nothing is working and your brain won’t cooperate, you’ll have a go-to reframe that keeps you from spiraling. A reminder that you’re not broken — just momentarily off-course.

Bonus 6: Why You Don’t Have to Heal Everything to Be Happy

This course flips the script on “fixing yourself.” You’ll learn how to feel peace and self-respect before everything is perfect — and why chasing “healed” can keep you stuck.

Quick Self-Check: Is This Course Right for You?

Let’s skip the fake stats and get real for a second. If you’re wondering whether this is just another “ADHD productivity system” you’ll drop after two weeks, take this quick gut-check instead:

You’ve read all the ADHD tips… and still feel like you’re failing
You feel guilty even when you’re doing your best
You secretly worry that success will come with pressure you can’t handle
You’re constantly asking yourself, “Why can’t I just be normal?”
You want peace more than performance — but have no idea how to get it
You’re tired of the inner critic who says you should’ve figured it out by now
You know you’re smart — but life still feels overwhelming and chaotic
You’ve started and quit more systems than you can count
You want something real, grounded, and finally designed for your brain

If you checked even two of these, this course wasn’t just made for you — it’s your permission slip to stop the cycle and finally try something different.

This Started as a Personal Fix. Now It’s a Complete Framework.

This course wasn’t born in a productivity lab. It was born in the middle of real-life overwhelm, frustration, and years of trying to “just get it together.”

The author — someone with ADHD who has spent a lifetime trying every system under the sun — finally cracked the code by doing something radical: stopping the chase.

Instead of chasing dopamine, this course shifts your focus toward a serotonin-based life. One rooted in presence, emotional clarity, and self-compassion.

One where your value isn’t tied to how productive you are.

You won’t just get tips. You’ll get a new lens for your life.

Why Most ADHD Solutions Are So Damn Expensive — And Still Don’t Work

You’ve probably already spent hundreds — maybe even Thousands+ — trying to “fix” your ADHD.

Private coaching can run $150–$300 an hour.Specialized programs? $2,000–$4,000 easily.And don’t even get started on all the planners, apps, or courses you abandoned halfway through.

But here’s the problem: None of it was designed to show you strategies that work with the way your brain is wired — Things you've never considered before.

That’s why this course is different.

It’s not about forcing yourself to act like someone you’re not. It’s about finally understanding why nothing else has worked — and building a new strategy that does.

No recurring fees. No bloated coaching programs. Just one clear path, made by someone who’s lived it — and figured out a better way.

Not Sure Yet? No Problem.

There’s no payment today. No credit card...No fine print.

Just drop your name and email to save your spot — that’s it. If you decide it’s not for you? No worries. No pressure. No hard feelings.

This course isn’t for everyone — but if it’s for you, you’ll know soon enough.

Lock In the Price — Before It Goes Up!!

Join during this limited pre-launch and become a founding member. You’ll get lifetime access to the full course (plus future bonus lessons) at the lowest price it will ever be.

No payment today.

You’ll get a private link when the course launches. If you change your mind before then, no worries.

pre-launch

Founders Access. Limited Time Pre-Sale Access.

99.99

One Time Payment

No subscriptions. No renewals. Yours forever.

Full access to the entire course
All current and future bonus lessons
30-day money-back guarantee
Immediate Start upon release
Support from someone who actually gets it

Lock in Your Rate

Standard Price

Full Access. Available After Launch

149.99

One-Time Payment
Still a great value — but why wait?

Full access to the entire course
All current and future bonus lessons
30-day money-back guarantee
Immediate Start after purchase.

I'll Wait For Launch

money back

guarantee

100% Satisfaction-Guarantee.

If, for any reason, you don't like this amazing course, you can get a full refund anytime within 30 days after your purchase. If you have any issues, just get in touch with our friendly support team and they'll either help you out until you get the results you need or give you a swift refund.

Here’s what people will be saying about the course.

Real feedback from course members will be added soon — this program is brand new!

Future You

Feeling better

Ended My Shame

I never realized how much shame was driving everything I did. This course helped me name it — and finally quiet it.

Future You

Feeling Whole

No More Guessing

I was looking for another strategy. What I found was clarity for how life works — and that’s what changed everything

Future You

Feeling at Peace

Gets to the Root, Not the Symptoms

This isn’t just another ‘productivity hack’ repackaged for ADHD. It actually gets to the root of why everything else hasn’t worked.

faq

How long will it take to finish the course?

It's really up to you. The course is self-paced. Some people may want to sit down and blast through it. Or you can just take your time and read one lesson per day to allow the information to marinate with you. The best part is you have lifetime access so you can come back and review lessons as often as you want...in fact it's probably going to be a necessity.

Do I need to have a formal ADHD diagnosis to take this course?

Nope. If you relate to the struggles — inconsistent motivation, burnout cycles, shame spirals, or feeling like nothing ever “sticks” — then you’re in the right place. But remember I'm just a regular person suffering like you, I don't have any formal training or education - I'm just sharing what has helped me.

What kind of results can I expect?

This course won’t turn you into a productivity robot (and that’s kind of the point). Instead, you’ll learn how to take on a new perspective about how you live your life that works with your brain, finds emotional clarity, and provides fulfillment — on your terms.

Is this a bunch of generic advice I’ve already heard?

Definitely not. In fact, this course exists because the generic advice hasn’t worked. You’ll finally understand why — and discover tools that actually make sense for the way your brain works.

What if I can’t afford it right now?

You can reserve your spot for free today. No payment is required until the course officially launches, and you’ll still get the discounted pre-launch price. Just enter your name and e-mail on this page to get on the list.

Will I have lifetime access?

Yes! Once you sign up, you’ll have lifetime access to all current lessons — plus any bonus lessons added later.

Can I contact someone for support or questions?

Of course. Just email me directly at [contact@reformattedmind.com] and I’ll personally get back to you as soon as I can.

Start Living Life on Your Terms

Ready to try something different?
Join the waitlist for The ADHD Thrive Method and be the first to know when enrollment opens.
You’ll lock in early access, get exclusive updates — and finally get answers that will finally make a difference.

If You’ve Ever Wondered Why You Can’t Stick With Anything…

It’s not because you’re undisciplined. Or lazy. Or broken.It’s because you’ve been using

motivation like it’s a fuel source — when it’s really a byproduct.

You’ve been told to set goals, power through, and push harder. But for ADHD minds, that cycle burns out fast — and leaves behind shame, not results.

This course gives you a new way to approach progress: One that honors your wiring, embraces emotional honesty, and rebuilds your self-worth from the inside out.

You’ll walk away with more than just insight.You’ll walk away with a plan that actually works for you.

My Personal Note To You.

Wow. I can’t believe I finally finished.

Creating this course has been every bit as messy, challenging, and stop-and-start as you'd expect from someone with ADHD. There were moments I wanted to quit. Times I thought, who am I to be doing this? And plenty of days where it felt easier to just walk away.

But the most beautiful part? The ideas I’m sharing inside this course — the ones you’re about to learn — are the very things that got me through it.

They helped me find clarity when I was stuck. Grace when I was spiraling. And the courage to keep going, even when I had nothing to prove — only something to give.

That’s why I’m so proud to be here, at the finish line of this project, offering you something I know can change the way you see your life — because it changed mine first.

Thanks for being here. I hope this is just the beginning of something really good for you.