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Module 3 – Shame

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The ADHD Thrive Method
Module 3 – Shame

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The ADHD Thrive Method

Current Progress

Current Progress

Current Progress

Step 1

STEP 2

STEP 3

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Instructor

Reformatted Dan

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Lesson 1 - The Start Of Something Different

Lesson 2 - Do You Really Know What You're After?

lesson 3 - Why Slowing Down Isn't Lazy - It's The Only Way Forward

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Lesson 1 - You Aren't Who You Think You Are

Lesson 2 - Who Would You Be Without All The Bullshit

Lesson 3 - Creating Your "Observer"

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Module 3 - Shame

Lesson 1 - “I Just Need to Try Harder”

Lesson 2 - Embracing Your "Shadow"

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Module 4 - Letting go

Lesson 1 - You Can't Grind Your Way Into A Better LIfe

Lesson 2 - Stop Setting Goals - Aim For Something Better

Bonus Lesson - How Letting Go Creates Function

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Module 5 - Manifesting

Lesson 1 - Manifesting For Cynics

Lesson 2 - Answers Live In The Quiet

Lesson 3 - Bringing It All Together

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Module 6 - Action Plan

Action Plan - The Today Philosophy

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